Hot Chicken Nutrition

Dave’s Hot Chicken High Protein Options — Ranked Guide

The highest protein item on the Dave’s Hot Chicken menu is Dave's #2 with 77g of protein per serving. All 21 food items are ranked below by protein content. Use the free protein calculator to see total protein for your full order.

Top 10 highest protein items at Dave’s Hot Chicken

1

Dave's #2

2 Sliders w/ Fries

77gprotein

1,789 kcal

2

Dave's #3

1 Tender & 1 Slider w/ Fries

72gprotein

1,604 kcal

3

Dave's #1

2 Tenders w/ Fries

67gprotein

1,418 kcal

4

Top Loaded Fries - Large

50gprotein

1,559 kcal

5

10pc Dave's Bites w/ Fries

10 Bites with Fries

46gprotein

1,271 kcal

6

Dave's #4

1 Slider with Fries

43gprotein

1,299 kcal

7

10pc Dave's Bites

39gprotein

601 kcal

8

Single Slider

35gprotein

553 kcal

9

Top Loaded Fries - Regular

33gprotein

1,251 kcal

10

Single Tender

30gprotein

449 kcal

Calculate your total protein intake

Add items to the free calculator to see total protein, calories, carbs and fat for your entire Dave's Hot Chicken order.

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Full Menu — Ranked by Protein (Highest First)

Meals, sides and shakes ranked by protein content. Drinks and slushers excluded. Items marked * show Not Hot / Lite Mild values.

Dave's Hot Chicken menu ranked by protein content, highest first
ItemSectionkcalProtein ↓CarbsFatSalt
Dave's #2*Meals1,78977g164g89g7.5g
Dave's #3*Meals1,60472g152g76g6.6g
Dave's #1*Meals1,41867g139g64g5.7g
Top Loaded Fries - Large*Meals1,55950g126g92g9.2g
10pc Dave's Bites w/ Fries*Meals1,27146g120g66g5.2g
Dave's #4*Meals1,29943g125g68g5.3g
10pc Dave's Bites*Sides60139g40g32g2.8g
Single Slider*Sides55335g41g27g2.5g
Top Loaded Fries - Regular*Meals1,25133g109g74g6.3g
Single Tender*Sides44930g32g22g2.4g
Top Loaded Fries - Small*Sides95820g95g54g4.2g
Chocolate Shake - LargeShakes83520g121g30g1g
Strawberry Shake - LargeShakes81320g115g30g1g
Vanilla Shake - LargeShakes81420g116g30g1g
Strawberry Shake - RegularShakes63316g86g25g0.8g
Vanilla Shake - RegularShakes63316g86g25g0.8g
Mac & CheeseSides42115g38g22g1.8g
Chocolate Shake - RegularShakes61215g86g23g0.8g
Cheese FriesSides7158.2g83g38g2.9g
Dave's Sauce TubSides8191.9g24g79g3.5g
PicklesSides110g1.4g0g0.6g

* Values shown for Not Hot / Lite Mild variant. Click any item name to see all spice variants.

Frequently asked questions

What is the highest protein item at Dave's Hot Chicken?
Dave's #2 is the highest protein single-serve meal at 77g protein per portion. It also has 1,789 kcal, making it one of the most calorie-dense meals on the menu.
Is Dave's Hot Chicken a good high-protein option?
Yes. Dave's Hot Chicken centres around chicken tenders and sliders, which are excellent protein sources. A Dave's #1 delivers 67g of protein. Even single items like a tender (30g protein) or a slider (35g protein) provide a significant amount.
Which Dave's Hot Chicken meal has the best protein-to-calorie ratio?
The Single Tender offers the best protein-to-calorie ratio at approximately 30g protein for 449 kcal (0.067g/kcal). The Single Slider is also efficient at 35g protein for 553 kcal (0.063g/kcal).
Can Dave's Hot Chicken support muscle building?
The high protein content of Dave's Hot Chicken meals can support muscle building as part of a balanced diet. Dave's #1 provides 67g of protein — close to the recommended daily protein intake for many active individuals. Note: this is nutritional information only, not dietary advice.
What are the best high protein add-ons at Dave's Hot Chicken?
Add Cheese adds 47 kcal and a small amount of extra protein. Pot — Dave's Sauce is high in calories (208 kcal) with minimal protein. For pure protein, focus on adding extra tenders or sliders rather than condiment add-ons.

Related nutrition guides

Based on Dave’s Hot Chicken’s published nutritional guide. Values may vary. Not affiliated with Dave’s Hot Chicken.